2019 SA Track 100km Championships
26 Jan 2019

John AMBROSINO
6
100km
Gender :Male
Category :Ages 55 - 59
Status :DNF
City :
State :South Australia
No Laps :130
Fastest Lap :00:02:20.167
Slowest Lap :00:09:17.693
Average Lap :00:02:47.910
Distance Done :51.9999999999999
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Finish Time
OVERALL
/24
CATEGORY
/1
GENDER
/12
130 LAPS
06:03:48.317
130 LAPS
06:03:48.317
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All Splits
NameTime
(Time of Day)
Leg TimePos
(C/Pos)
G/PosDistance
(Pace)
Lap100:02:31.677
(19:02:31)
00:02:31.677
0.4
(6:19 min:sec/km)
Lap200:04:58.870
(19:04:58)
00:02:27.193
0.4
(6:07 min:sec/km)
Lap300:07:25.190
(19:07:25)
00:02:26.320
0.4
(6:05 min:sec/km)
Lap400:09:49.473
(19:09:49)
00:02:24.283
0.4
(6:00 min:sec/km)
Lap500:12:14.357
(19:12:14)
00:02:24.883
0.4
(6:02 min:sec/km)
Lap600:14:41.090
(19:14:41)
00:02:26.733
0.4
(6:06 min:sec/km)
Lap700:17:05.217
(19:17:05)
00:02:24.127
0.4
(6:00 min:sec/km)
Lap800:19:33.553
(19:19:33)
00:02:28.337
0.4
(6:10 min:sec/km)
Lap900:22:01.163
(19:22:01)
00:02:27.610
0.4
(6:09 min:sec/km)
Lap1000:24:30.527
(19:24:30)
00:02:29.363
0.4
(6:13 min:sec/km)
Lap1100:26:59.943
(19:26:59)
00:02:29.417
0.4
(6:13 min:sec/km)
Lap1200:29:30.163
(19:29:30)
00:02:30.220
0.4
(6:15 min:sec/km)
Lap1300:32:24.217
(19:32:24)
00:02:54.053
0.4
(7:15 min:sec/km)
Lap1400:34:51.540
(19:34:51)
00:02:27.323
0.4
(6:08 min:sec/km)
Lap1500:37:18.487
(19:37:18)
00:02:26.947
0.4
(6:07 min:sec/km)
Lap1600:39:38.653
(19:39:38)
00:02:20.167
0.4
(5:50 min:sec/km)
Lap1700:41:59.103
(19:41:59)
00:02:20.450
0.4
(5:51 min:sec/km)
Lap1800:44:21.600
(19:44:21)
00:02:22.497
0.4
(5:56 min:sec/km)
Lap1900:46:44.600
(19:46:44)
00:02:23.000
0.4
(5:57 min:sec/km)
Lap2000:49:10.770
(19:49:10)
00:02:26.170
0.4
(6:05 min:sec/km)
Lap2100:51:35.913
(19:51:35)
00:02:25.143
0.4
(6:02 min:sec/km)
Lap2200:54:01.677
(19:54:01)
00:02:25.763
0.4
(6:04 min:sec/km)
Lap2300:56:26.747
(19:56:26)
00:02:25.070
0.4
(6:02 min:sec/km)
Lap2400:58:52.467
(19:58:52)
00:02:25.720
0.4
(6:04 min:sec/km)
Lap2501:01:22.067
(20:01:22)
00:02:29.600
0.4
(6:14 min:sec/km)
Lap2601:04:20.477
(20:04:20)
00:02:58.410
0.4
(7:26 min:sec/km)
Lap2701:06:48.700
(20:06:48)
00:02:28.223
0.4
(6:10 min:sec/km)
Lap2801:09:14.427
(20:09:14)
00:02:25.727
0.4
(6:04 min:sec/km)
Lap2901:11:38.960
(20:11:38)
00:02:24.533
0.4
(6:01 min:sec/km)
Lap3001:14:05.320
(20:14:05)
00:02:26.360
0.4
(6:05 min:sec/km)
Lap3101:16:31.620
(20:16:31)
00:02:26.300
0.4
(6:05 min:sec/km)
Lap3201:18:57.357
(20:18:57)
00:02:25.737
0.4
(6:04 min:sec/km)
Lap3301:21:22.843
(20:21:22)
00:02:25.487
0.4
(6:03 min:sec/km)
Lap3401:23:48.567
(20:23:48)
00:02:25.723
0.4
(6:04 min:sec/km)
Lap3501:26:12.470
(20:26:12)
00:02:23.903
0.4
(5:59 min:sec/km)
Lap3601:28:37.760
(20:28:37)
00:02:25.290
0.4
(6:03 min:sec/km)
Lap3701:31:02.647
(20:31:02)
00:02:24.887
0.4
(6:02 min:sec/km)
Lap3801:33:29.980
(20:33:29)
00:02:27.333
0.4
(6:08 min:sec/km)
Lap3901:36:21.967
(20:36:21)
00:02:51.987
0.4
(7:09 min:sec/km)
Lap4001:38:46.460
(20:38:46)
00:02:24.493
0.4
(6:01 min:sec/km)
Lap4101:41:12.647
(20:41:12)
00:02:26.187
0.4
(6:05 min:sec/km)
Lap4201:43:38.137
(20:43:38)
00:02:25.490
0.4
(6:03 min:sec/km)
Lap4301:46:04.640
(20:46:04)
00:02:26.503
0.4
(6:06 min:sec/km)
Lap4401:48:32.557
(20:48:32)
00:02:27.917
0.4
(6:09 min:sec/km)
Lap4501:50:59.307
(20:50:59)
00:02:26.750
0.4
(6:06 min:sec/km)
Lap4601:53:25.833
(20:53:25)
00:02:26.527
0.4
(6:06 min:sec/km)
Lap4701:55:53.317
(20:55:53)
00:02:27.483
0.4
(6:08 min:sec/km)
Lap4801:58:22.293
(20:58:22)
00:02:28.977
0.4
(6:12 min:sec/km)
Lap4902:00:49.527
(21:00:49)
00:02:27.233
0.4
(6:08 min:sec/km)
Lap5002:03:21.507
(21:03:21)
00:02:31.980
0.4
(6:19 min:sec/km)
Lap5102:06:23.167
(21:06:23)
00:03:01.660
0.4
(7:34 min:sec/km)
Lap5202:08:50.083
(21:08:50)
00:02:26.917
0.4
(6:07 min:sec/km)
Lap5302:11:19.190
(21:11:19)
00:02:29.107
0.4
(6:12 min:sec/km)
Lap5402:13:46.443
(21:13:46)
00:02:27.253
0.4
(6:08 min:sec/km)
Lap5502:16:14.587
(21:16:14)
00:02:28.143
0.4
(6:10 min:sec/km)
Lap5602:18:44.140
(21:18:44)
00:02:29.553
0.4
(6:13 min:sec/km)
Lap5702:21:10.493
(21:21:10)
00:02:26.353
0.4
(6:05 min:sec/km)
Lap5802:23:41.340
(21:23:41)
00:02:30.847
0.4
(6:17 min:sec/km)
Lap5902:26:13.073
(21:26:13)
00:02:31.733
0.4
(6:19 min:sec/km)
Lap6002:28:45.157
(21:28:45)
00:02:32.083
0.4
(6:20 min:sec/km)
Lap6102:31:13.677
(21:31:13)
00:02:28.520
0.4
(6:11 min:sec/km)
Lap6202:33:52.010
(21:33:52)
00:02:38.333
0.4
(6:35 min:sec/km)
Lap6302:36:39.777
(21:36:39)
00:02:47.767
0.4
(6:59 min:sec/km)
Lap6402:39:09.367
(21:39:09)
00:02:29.590
0.4
(6:13 min:sec/km)
Lap6502:41:39.563
(21:41:39)
00:02:30.197
0.4
(6:15 min:sec/km)
Lap6602:44:11.177
(21:44:11)
00:02:31.613
0.4
(6:19 min:sec/km)
Lap6702:46:39.157
(21:46:39)
00:02:27.980
0.4
(6:09 min:sec/km)
Lap6802:49:08.600
(21:49:08)
00:02:29.443
0.4
(6:13 min:sec/km)
Lap6902:51:38.437
(21:51:38)
00:02:29.837
0.4
(6:14 min:sec/km)
Lap7002:54:08.847
(21:54:08)
00:02:30.410
0.4
(6:16 min:sec/km)
Lap7102:56:39.057
(21:56:39)
00:02:30.210
0.4
(6:15 min:sec/km)
Lap7202:59:12.287
(21:59:12)
00:02:33.230
0.4
(6:23 min:sec/km)
Lap7303:01:47.443
(22:01:47)
00:02:35.157
0.4
(6:27 min:sec/km)
Lap7403:04:20.703
(22:04:20)
00:02:33.260
0.4
(6:23 min:sec/km)
Lap7503:06:55.417
(22:06:55)
00:02:34.713
0.4
(6:26 min:sec/km)
Lap7603:09:57.810
(22:09:57)
00:03:02.393
0.4
(7:35 min:sec/km)
Lap7703:12:32.560
(22:12:32)
00:02:34.750
0.4
(6:26 min:sec/km)
Lap7803:15:06.027
(22:15:06)
00:02:33.467
0.4
(6:23 min:sec/km)
Lap7903:17:41.430
(22:17:41)
00:02:35.403
0.4
(6:28 min:sec/km)
Lap8003:20:12.410
(22:20:12)
00:02:30.980
0.4
(6:17 min:sec/km)
Lap8103:22:48.453
(22:22:48)
00:02:36.043
0.4
(6:30 min:sec/km)
Lap8203:25:24.687
(22:25:24)
00:02:36.233
0.4
(6:30 min:sec/km)
Lap8303:28:01.310
(22:28:01)
00:02:36.623
0.4
(6:31 min:sec/km)
Lap8403:30:41.833
(22:30:41)
00:02:40.523
0.4
(6:41 min:sec/km)
Lap8503:33:19.480
(22:33:19)
00:02:37.647
0.4
(6:34 min:sec/km)
Lap8603:35:55.553
(22:35:55)
00:02:36.073
0.4
(6:30 min:sec/km)
Lap8703:38:34.027
(22:38:34)
00:02:38.473
0.4
(6:36 min:sec/km)
Lap8803:41:44.813
(22:41:44)
00:03:10.787
0.4
(7:56 min:sec/km)
Lap8903:44:23.497
(22:44:23)
00:02:38.683
0.4
(6:36 min:sec/km)
Lap9003:47:03.400
(22:47:03)
00:02:39.903
0.4
(6:39 min:sec/km)
Lap9103:49:41.487
(22:49:41)
00:02:38.087
0.4
(6:35 min:sec/km)
Lap9203:52:21.723
(22:52:21)
00:02:40.237
0.4
(6:40 min:sec/km)
Lap9303:55:01.660
(22:55:01)
00:02:39.937
0.4
(6:39 min:sec/km)
Lap9403:57:41.677
(22:57:41)
00:02:40.017
0.4
(6:40 min:sec/km)
Lap9504:00:22.397
(23:00:22)
00:02:40.720
0.4
(6:41 min:sec/km)
Lap9604:03:04.323
(23:03:04)
00:02:41.927
0.4
(6:44 min:sec/km)
Lap9704:05:46.360
(23:05:46)
00:02:42.037
0.4
(6:45 min:sec/km)
Lap9804:08:28.263
(23:08:28)
00:02:41.903
0.4
(6:44 min:sec/km)
Lap9904:11:09.963
(23:11:09)
00:02:41.700
0.4
(6:44 min:sec/km)
Lap10004:14:33.537
(23:14:33)
00:03:23.573
0.4
(8:28 min:sec/km)
Lap10104:17:27.260
(23:17:27)
00:02:53.723
0.4
(7:14 min:sec/km)
Lap10204:20:14.987
(23:20:14)
00:02:47.727
0.4
(6:59 min:sec/km)
Lap10304:23:02.353
(23:23:02)
00:02:47.367
0.4
(6:58 min:sec/km)
Lap10404:25:50.627
(23:25:50)
00:02:48.273
0.4
(7:00 min:sec/km)
Lap10504:29:18.940
(23:29:18)
00:03:28.313
0.4
(8:40 min:sec/km)
Lap10604:32:18.877
(23:32:18)
00:02:59.937
0.4
(7:29 min:sec/km)
Lap10704:35:19.110
(23:35:19)
00:03:00.233
0.4
(7:30 min:sec/km)
Lap10804:38:17.507
(23:38:17)
00:02:58.397
0.4
(7:25 min:sec/km)
Lap10904:42:28.890
(23:42:28)
00:04:11.383
0.4
(10:28 min:sec/km)
Lap11004:51:46.583
(23:51:46)
00:09:17.693
0.4
(23:14 min:sec/km)
Lap11104:54:38.313
(23:54:38)
00:02:51.730
0.4
(7:09 min:sec/km)
Lap11204:57:27.623
(23:57:27)
00:02:49.310
0.4
(7:03 min:sec/km)
Lap11305:00:17.507
(00:00:17)
00:02:49.883
0.4
(7:04 min:sec/km)
Lap11405:03:10.127
(00:03:10)
00:02:52.620
0.4
(7:11 min:sec/km)
Lap11505:06:31.537
(00:06:31)
00:03:21.410
0.4
(8:23 min:sec/km)
Lap11605:09:30.993
(00:09:30)
00:02:59.457
0.4
(7:28 min:sec/km)
Lap11705:12:33.737
(00:12:33)
00:03:02.743
0.4
(7:36 min:sec/km)
Lap11805:15:37.017
(00:15:37)
00:03:03.280
0.4
(7:38 min:sec/km)
Lap11905:19:09.740
(00:19:09)
00:03:32.723
0.4
(8:51 min:sec/km)
Lap12005:22:15.463
(00:22:15)
00:03:05.723
0.4
(7:44 min:sec/km)
Lap12105:25:32.433
(00:25:32)
00:03:16.970
0.4
(8:12 min:sec/km)
Lap12205:28:48.377
(00:28:48)
00:03:15.943
0.4
(8:09 min:sec/km)
Lap12305:32:15.923
(00:32:15)
00:03:27.547
0.4
(8:38 min:sec/km)
Lap12405:35:31.100
(00:35:31)
00:03:15.177
0.4
(8:07 min:sec/km)
Lap12505:38:39.437
(00:38:39)
00:03:08.337
0.4
(7:50 min:sec/km)
Lap12605:42:16.543
(00:42:16)
00:03:37.107
0.4
(9:02 min:sec/km)
Lap12705:50:57.970
(00:50:57)
00:08:41.427
0.4
(21:43 min:sec/km)
Lap12805:55:24.787
(00:55:24)
00:04:26.817
0.4
(11:07 min:sec/km)
Lap12906:00:03.267
(01:00:03)
00:04:38.480
0.4
(11:36 min:sec/km)
Lap13006:03:48.317
(01:03:48)
00:03:45.050
0.4
(9:22 min:sec/km)
Lap131

0.4
Lap132

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Lap133

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Lap134

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Lap135

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Lap136

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Lap137

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Lap138

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Lap139

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Lap140

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Lap141

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Lap142

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Lap143

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Lap144

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Lap145

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Lap146

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Lap147

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Lap148

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Lap149

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Lap150

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Lap151

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Lap152

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Lap153

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Lap154

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Lap155

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Lap156

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Lap157

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Lap158

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Lap159

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Lap160

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Lap161

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Lap162

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Lap163

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Lap164

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Lap165

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Lap166

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Lap167

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Lap168

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Lap169

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Lap170

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Lap171

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Lap172

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Lap174

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Lap175

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Lap176

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Lap177

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Lap178

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Lap179

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