Adelaide 6 Day
29 Sep 2019

Norio ITO
23
6 Day
Gender :Male
Category :Ages 70 - 74
Age :71
Status :Finished
State :Naka-Ku
Resident Country :Japan
No Laps :356
Fastest Lap :00:08:09.1
Slowest Lap :02:37:19.9
Average Lap :00:24:15.7
Distance Done :507.842
Wave :6 Day start - Sun 10am
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Finish Time
OVERALL
10/24
CATEGORY
1/1
GENDER
8/19
356 LAPS
143:57:41.1
356 LAPS
143:57:41.1
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All Splits
NameTime
(Time of Day)
Leg TimePos
(C/Pos)
G/PosPace
Lap 100:08:56.7
00:08:56.7
Lap 200:18:06.1
00:09:09.4
Lap 300:27:28.9
00:09:22.8
Lap 400:37:00.7
00:09:31.8
Lap 500:46:45.6
00:09:44.9
Lap 600:57:38.6
(10:57:38)
00:10:53.014
(1)
127:38 min:sec/km
Lap 701:07:14.8
(11:07:14)
00:09:36.28
(1)
66:44 min:sec/km
Lap 801:16:49.4
(11:16:49)
00:09:34.67
(1)
66:43 min:sec/km
Lap 901:27:51.0
(11:27:51)
00:11:01.614
(1)
127:44 min:sec/km
Lap 1001:39:06.2
(11:39:06)
00:11:15.211
(1)
97:53 min:sec/km
Lap 1101:49:23.7
(11:49:23)
00:10:17.512
(1)
107:13 min:sec/km
Lap 1201:59:57.4
(11:59:57)
00:10:33.712
(1)
107:24 min:sec/km
Lap 1302:12:54.7
(12:12:54)
00:12:57.314
(1)
129:05 min:sec/km
Lap 1402:25:40.5
(12:25:40)
00:12:45.815
(1)
128:57 min:sec/km
Lap 1502:42:56.5
(12:42:56)
00:17:16.020
(1)
1612:07 min:sec/km
Lap 1602:56:15.5
(12:56:15)
00:13:19.018
(1)
149:20 min:sec/km
Lap 1703:12:43.2
(13:12:43)
00:16:27.717
(1)
1311:33 min:sec/km
Lap 1803:31:55.3
(13:31:55)
00:19:12.123
(1)
1813:28 min:sec/km
Lap 1903:45:45.3
(13:45:45)
00:13:50.015
(1)
119:42 min:sec/km
Lap 2004:01:20.6
(14:01:20)
00:15:35.318
(1)
1410:56 min:sec/km
Lap 2104:22:00.5
(14:22:00)
00:20:39.923
(1)
1914:30 min:sec/km
Lap 2204:35:13.9
(14:35:13)
00:13:13.414
(1)
109:16 min:sec/km
Lap 2304:48:56.6
(14:48:56)
00:13:42.717
(1)
139:37 min:sec/km
Lap 2405:01:43.3
(15:01:43)
00:12:46.715
(1)
138:58 min:sec/km
Lap 2505:13:22.4
(15:13:22)
00:11:39.112
(1)
108:10 min:sec/km
Lap 2605:23:28.7
(15:23:28)
00:10:06.36
(1)
57:05 min:sec/km
Lap 2705:38:44.9
(15:38:44)
00:15:16.218
(1)
1410:42 min:sec/km
Lap 2805:51:41.5
(15:51:41)
00:12:56.614
(1)
129:04 min:sec/km
Lap 2906:05:12.4
(16:05:12)
00:13:30.914
(1)
119:29 min:sec/km
Lap 3006:17:51.3
(16:17:51)
00:12:38.911
(1)
108:52 min:sec/km
Lap 3106:53:28.6
(16:53:28)
00:35:37.323
(1)
1824:59 min:sec/km
Lap 3207:11:29.6
(17:11:29)
00:18:01.019
(1)
1412:38 min:sec/km
Lap 3307:24:38.7
(17:24:38)
00:13:09.115
(1)
129:13 min:sec/km
Lap 3407:37:54.5
(17:37:54)
00:13:15.814
(1)
119:18 min:sec/km
Lap 3508:10:02.1
(18:10:02)
00:32:07.623
(1)
1922:32 min:sec/km
Lap 3608:26:01.5
(18:26:01)
00:15:59.417
(1)
1311:13 min:sec/km
Lap 3708:37:14.0
(18:37:14)
00:11:12.59
(1)
77:51 min:sec/km
Lap 3808:49:34.0
(18:49:34)
00:12:20.014
(1)
128:39 min:sec/km
Lap 3909:03:29.4
(19:03:29)
00:13:55.415
(1)
129:46 min:sec/km
Lap 4009:17:30.0
(19:17:30)
00:14:00.614
(1)
119:49 min:sec/km
Lap 4109:31:38.3
(19:31:38)
00:14:08.314
(1)
119:55 min:sec/km
Lap 4209:45:47.4
(19:45:47)
00:14:09.113
(1)
109:55 min:sec/km
Lap 4310:02:20.2
(20:02:20)
00:16:32.817
(1)
1211:36 min:sec/km
Lap 4410:36:07.5
(20:36:07)
00:33:47.324
(1)
1923:42 min:sec/km
Lap 4510:52:05.9
(20:52:05)
00:15:58.414
(1)
1111:12 min:sec/km
Lap 4611:06:05.7
(21:06:05)
00:13:59.813
(1)
109:49 min:sec/km
Lap 4711:24:00.1
(21:24:00)
00:17:54.420
(1)
1612:33 min:sec/km
Lap 4811:38:48.0
(21:38:48)
00:14:47.913
(1)
1010:23 min:sec/km
Lap 4911:54:09.9
(21:54:09)
00:15:21.915
(1)
1210:46 min:sec/km
Lap 5012:09:02.0
(22:09:02)
00:14:52.112
(1)
1010:26 min:sec/km
Lap 5112:25:49.7
(22:25:49)
00:16:47.715
(1)
1311:47 min:sec/km
Lap 5212:41:19.0
(22:41:19)
00:15:29.314
(1)
1110:52 min:sec/km
Lap 5313:16:11.0
(23:16:11)
00:34:52.022
(1)
1724:28 min:sec/km
Lap 5413:32:00.5
(23:32:00)
00:15:49.512
(1)
1011:06 min:sec/km
Lap 5513:47:55.0
(23:47:55)
00:15:54.515
(1)
1111:09 min:sec/km
Lap 5614:03:37.7
(00:03:37)
00:15:42.711
(1)
911:01 min:sec/km
Lap 5714:19:40.3
(00:19:40)
00:16:02.614
(1)
1111:15 min:sec/km
Lap 5814:35:40.7
(00:35:40)
00:16:00.411
(1)
811:13 min:sec/km
Lap 5915:11:01.7
(01:11:01)
00:35:21.021
(1)
1624:48 min:sec/km
Lap 6015:27:38.2
(01:27:38)
00:16:36.516
(1)
1311:39 min:sec/km
Lap 6115:43:49.7
(01:43:49)
00:16:11.512
(1)
911:21 min:sec/km
Lap 6216:00:47.3
(02:00:47)
00:16:57.615
(1)
1111:54 min:sec/km
Lap 6317:13:15.0
(03:13:15)
01:12:27.724
(1)
1950:51 min:sec/km
Lap 6417:31:12.1
(03:31:12)
00:17:57.116
(1)
1312:35 min:sec/km
Lap 6517:47:07.8
(03:47:07)
00:15:55.713
(1)
1111:10 min:sec/km
Lap 6618:02:39.1
(04:02:39)
00:15:31.315
(1)
1310:53 min:sec/km
Lap 6718:18:26.2
(04:18:26)
00:15:47.118
(1)
1511:04 min:sec/km
Lap 6818:34:52.6
(04:34:52)
00:16:26.418
(1)
1611:32 min:sec/km
Lap 6918:53:55.6
(04:53:55)
00:19:03.022
(1)
1713:22 min:sec/km
Lap 7019:51:53.0
(05:51:53)
00:57:57.423
(1)
1940:40 min:sec/km
Lap 7120:07:27.8
(06:07:27)
00:15:34.816
(1)
1310:55 min:sec/km
Lap 7220:24:00.0
(06:24:00)
00:16:32.214
(1)
1011:36 min:sec/km
Lap 7320:40:03.9
(06:40:03)
00:16:03.913
(1)
1011:16 min:sec/km
Lap 7420:56:39.2
(06:56:39)
00:16:35.317
(1)
1211:38 min:sec/km
Lap 7521:15:04.5
(07:15:04)
00:18:25.315
(1)
1212:55 min:sec/km
Lap 7621:32:31.3
(07:32:31)
00:17:26.817
(1)
1312:14 min:sec/km
Lap 7721:47:03.6
(07:47:03)
00:14:32.314
(1)
1110:12 min:sec/km
Lap 7822:02:06.5
(08:02:06)
00:15:02.910
(1)
810:33 min:sec/km
Lap 7922:20:38.9
(08:20:38)
00:18:32.420
(1)
1513:00 min:sec/km
Lap 8022:33:53.3
(08:33:53)
00:13:14.410
(1)
79:17 min:sec/km
Lap 8122:51:37.0
(08:51:37)
00:17:43.719
(1)
1612:26 min:sec/km
Lap 8223:05:46.6
(09:05:46)
00:14:09.611
(1)
89:56 min:sec/km
Lap 8323:19:11.7
(09:19:11)
00:13:25.18
(1)
69:24 min:sec/km
Lap 8423:32:55.3
(09:32:55)
00:13:43.611
(1)
109:37 min:sec/km
Lap 8523:45:54.5
(09:45:54)
00:12:59.28
(1)
69:06 min:sec/km
Lap 8624:02:37.0
(10:02:37)
00:16:42.514
(1)
1011:43 min:sec/km
Lap 8725:25:49.1
(11:25:49)
01:23:12.123
(1)
1958:23 min:sec/km
Lap 8825:42:51.9
(11:42:51)
00:17:02.814
(1)
1111:57 min:sec/km
Lap 8925:59:45.3
(11:59:45)
00:16:53.411
(1)
911:51 min:sec/km
Lap 9027:09:55.3
(13:09:55)
01:10:10.021
(1)
1749:14 min:sec/km
Lap 9127:29:29.2
(13:29:29)
00:19:33.915
(1)
1113:43 min:sec/km
Lap 9227:44:13.3
(13:44:13)
00:14:44.111
(1)
910:20 min:sec/km
Lap 9327:57:12.2
(13:57:12)
00:12:58.96
(1)
59:06 min:sec/km
Lap 9428:11:44.3
(14:11:44)
00:14:32.112
(1)
1010:12 min:sec/km
Lap 9528:28:10.1
(14:28:10)
00:16:25.812
(1)
911:31 min:sec/km
Lap 9628:46:21.4
(14:46:21)
00:18:11.314
(1)
1012:45 min:sec/km
Lap 9729:12:29.9
(15:12:29)
00:26:08.520
(1)
1518:20 min:sec/km
Lap 9829:34:12.7
(15:34:12)
00:21:42.820
(1)
1615:14 min:sec/km
Lap 9929:55:49.6
(15:55:49)
00:21:36.919
(1)
1615:10 min:sec/km
Lap 10031:11:07.3
(17:11:07)
01:15:17.723
(1)
1852:50 min:sec/km
Lap 10131:27:38.6
(17:27:38)
00:16:31.312
(1)
911:35 min:sec/km
Lap 10231:42:00.7
(17:42:00)
00:14:22.110
(1)
810:04 min:sec/km
Lap 10331:56:28.1
(17:56:28)
00:14:27.412
(1)
1010:08 min:sec/km
Lap 10432:11:19.4
(18:11:19)
00:14:51.39
(1)
810:25 min:sec/km
Lap 10532:26:29.8
(18:26:29)
00:15:10.411
(1)
910:38 min:sec/km
Lap 10632:40:58.8
(18:40:58)
00:14:29.07
(1)
610:09 min:sec/km
Lap 10733:36:33.1
(19:36:33)
00:55:34.321
(1)
1638:59 min:sec/km
Lap 10833:58:56.8
(19:58:56)
00:22:23.721
(1)
1615:42 min:sec/km
Lap 10934:15:10.7
(20:15:10)
00:16:13.99
(1)
811:23 min:sec/km
Lap 11034:31:41.3
(20:31:41)
00:16:30.612
(1)
1011:35 min:sec/km
Lap 11134:46:51.0
(20:46:51)
00:15:09.710
(1)
910:38 min:sec/km
Lap 11235:03:37.4
(21:03:37)
00:16:46.412
(1)
1011:46 min:sec/km
Lap 11335:19:42.7
(21:19:42)
00:16:05.312
(1)
1011:17 min:sec/km
Lap 11436:01:38.5
(22:01:38)
00:41:55.823
(1)
1929:25 min:sec/km
Lap 11536:18:45.2
(22:18:45)
00:17:06.711
(1)
1012:00 min:sec/km
Lap 11636:35:06.3
(22:35:06)
00:16:21.116
(1)
1311:28 min:sec/km
Lap 11736:52:31.1
(22:52:31)
00:17:24.811
(1)
1012:13 min:sec/km
Lap 11837:57:19.7
(23:57:19)
01:04:48.624
(1)
1945:28 min:sec/km
Lap 11938:16:06.9
(00:16:06)
00:18:47.217
(1)
1313:11 min:sec/km
Lap 12038:34:03.9
(00:34:03)
00:17:57.014
(1)
1012:35 min:sec/km
Lap 12138:52:50.2
(00:52:50)
00:18:46.316
(1)
1213:10 min:sec/km
Lap 12240:21:11.1
(02:21:11)
01:28:20.924
(1)
191:59 min:sec/km
Lap 12340:40:00.8
(02:40:00)
00:18:49.716
(1)
1313:12 min:sec/km
Lap 12440:58:33.3
(02:58:33)
00:18:32.518
(1)
1413:00 min:sec/km
Lap 12541:21:06.1
(03:21:06)
00:22:32.821
(1)
1715:49 min:sec/km
Lap 12642:20:49.1
(04:20:49)
00:59:43.024
(1)
1941:54 min:sec/km
Lap 12742:38:32.8
(04:38:32)
00:17:43.715
(1)
1212:26 min:sec/km
Lap 12842:55:41.0
(04:55:41)
00:17:08.213
(1)
1112:01 min:sec/km
Lap 12943:15:45.2
(05:15:45)
00:20:04.217
(1)
1414:05 min:sec/km
Lap 13043:34:34.4
(05:34:34)
00:18:49.217
(1)
1313:12 min:sec/km
Lap 13145:13:32.9
(07:13:32)
01:38:58.523
(1)
189:27 min:sec/km
Lap 13245:26:14.1
(07:26:14)
00:12:41.26
(1)
68:54 min:sec/km
Lap 13345:40:32.3
(07:40:32)
00:14:18.26
(1)
610:02 min:sec/km
Lap 13445:52:35.7
(07:52:35)
00:12:03.43
(1)
38:27 min:sec/km
Lap 13546:05:40.4
(08:05:40)
00:13:04.77
(1)
79:10 min:sec/km
Lap 13646:18:25.6
(08:18:25)
00:12:45.23
(1)
28:56 min:sec/km
Lap 13746:30:58.6
(08:30:58)
00:12:33.03
(1)
28:48 min:sec/km
Lap 13846:41:42.9
(08:41:42)
00:10:44.32
(1)
27:32 min:sec/km
Lap 13947:00:41.8
(09:00:41)
00:18:58.914
(1)
1213:19 min:sec/km
Lap 14047:13:37.0
(09:13:37)
00:12:55.27
(1)
69:03 min:sec/km
Lap 14147:27:20.7
(09:27:20)
00:13:43.75
(1)
49:38 min:sec/km
Lap 14247:43:16.2
(09:43:16)
00:15:55.59
(1)
811:10 min:sec/km
Lap 14348:00:09.0
(10:00:09)
00:16:52.811
(1)
911:50 min:sec/km
Lap 14448:58:02.3
(10:58:02)
00:57:53.322
(1)
1740:37 min:sec/km
Lap 14549:21:54.9
(11:21:54)
00:23:52.620
(1)
1616:45 min:sec/km
Lap 14650:24:29.9
(12:24:29)
01:02:35.023
(1)
1843:55 min:sec/km
Lap 14750:45:42.3
(12:45:42)
00:21:12.420
(1)
1614:52 min:sec/km
Lap 14851:06:11.2
(13:06:11)
00:20:28.916
(1)
1214:22 min:sec/km
Lap 14951:35:51.6
(13:35:51)
00:29:40.423
(1)
1820:49 min:sec/km
Lap 15051:53:55.5
(13:53:55)
00:18:03.914
(1)
1212:40 min:sec/km
Lap 15152:17:40.1
(14:17:40)
00:23:44.621
(1)
1616:39 min:sec/km
Lap 15252:36:23.5
(14:36:23)
00:18:43.415
(1)
1213:08 min:sec/km
Lap 15352:51:10.0
(14:51:10)
00:14:46.58
(1)
710:22 min:sec/km
Lap 15453:07:37.8
(15:07:37)
00:16:27.815
(1)
1311:33 min:sec/km
Lap 15553:24:15.9
(15:24:15)
00:16:38.113
(1)
1011:40 min:sec/km
Lap 15653:48:42.8
(15:48:42)
00:24:26.920
(1)
1517:09 min:sec/km
Lap 15754:44:33.4
(16:44:33)
00:55:50.621
(1)
1639:11 min:sec/km
Lap 15855:03:59.7
(17:03:59)
00:19:26.318
(1)
1513:38 min:sec/km
Lap 15955:23:33.4
(17:23:33)
00:19:33.715
(1)
1113:43 min:sec/km
Lap 16055:42:35.9
(17:42:35)
00:19:02.516
(1)
1413:21 min:sec/km
Lap 16156:02:07.8
(18:02:07)
00:19:31.914
(1)
1213:42 min:sec/km
Lap 16256:24:07.4
(18:24:07)
00:21:59.618
(1)
1415:26 min:sec/km
Lap 16356:41:25.7
(18:41:25)
00:17:18.313
(1)
1012:08 min:sec/km
Lap 16456:58:53.3
(18:58:53)
00:17:27.613
(1)
1012:15 min:sec/km
Lap 16558:10:33.4
(20:10:33)
01:11:40.122
(1)
1750:17 min:sec/km
Lap 16658:29:56.5
(20:29:56)
00:19:23.116
(1)
1213:36 min:sec/km
Lap 16758:47:41.8
(20:47:41)
00:17:45.315
(1)
1212:27 min:sec/km
Lap 16859:04:45.0
(21:04:45)
00:17:03.212
(1)
1011:58 min:sec/km
Lap 16959:21:46.1
(21:21:46)
00:17:01.115
(1)
1211:56 min:sec/km
Lap 17059:39:31.8
(21:39:31)
00:17:45.712
(1)
1112:27 min:sec/km
Lap 17159:57:07.9
(21:57:07)
00:17:36.112
(1)
1012:21 min:sec/km
Lap 17260:14:26.3
(22:14:26)
00:17:18.414
(1)
1012:08 min:sec/km
Lap 17361:38:45.6
(23:38:45)
01:24:19.323
(1)
1859:10 min:sec/km
Lap 17461:56:55.1
(23:56:55)
00:18:09.515
(1)
1212:44 min:sec/km
Lap 17562:15:06.4
(00:15:06)
00:18:11.318
(1)
1512:45 min:sec/km
Lap 17662:33:21.6
(00:33:21)
00:18:15.214
(1)
912:48 min:sec/km
Lap 17763:43:24.1
(01:43:24)
01:10:02.521
(1)
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01:32:57.422
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00:21:02.216
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00:23:19.120
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00:24:06.119
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00:20:06.113
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01:36:23.821
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00:16:15.011
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00:20:36.317
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00:48:12.420
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00:16:33.411
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00:33:38.918
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01:33:12.118
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00:42:16.519
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00:18:58.914
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01:20:33.618
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00:18:17.613
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00:18:35.413
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00:24:23.114
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00:18:50.915
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00:18:03.314
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01:13:11.718
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00:19:20.115
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00:20:26.616
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01:50:34.918
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00:26:10.916
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00:26:21.816
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00:30:24.312
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Lap 294116:44:17.2
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00:21:43.714
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00:18:17.014
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00:35:42.615
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00:27:26.113
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00:16:07.313
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00:16:19.17
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00:17:13.28
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00:17:05.412
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02:37:19.914
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00:17:00.413
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00:16:28.19
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00:20:12.313
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00:17:06.412
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00:50:27.111
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00:29:36.310
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00:38:31.010
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00:15:03.28
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00:14:49.34
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00:10:20.62
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00:09:21.31
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